Navigating Added Sugars in Food Labels and Dietary Choices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2492:

In this Q&A edition, Dr. Neal answers a listener's health and fitness question. The episode encourages listeners to submit their own questions for a chance to receive a free copy of the Optimal Living Daily workbook. Dr. Neal provides various ways to submit questions and expresses gratitude for listener engagement.

Episode references:

The Optimal Living Daily workbook can be obtained by sending a relevant health-related question to health@oldpodcast.com.

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