Episode 141 of the AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow
We Do Science - The Sports Nutrition Podcast
The Positive and Negative Side Effects of Creatine
There's lots of reasons to take it. There aren't too many reasons to worry about taking it. The negative angle there is people who frightened of gaining weight, I guess, and or certain endurance athletes,. If you are taking it at the wrong time in your training and competition schedule, you just need to be a little bit more mindful of the timing issues.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode