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988: TBT - Tanya Poppett on Why intensity is not essential for your best physique

Mind Muscle Project

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I've Had a Lot of Breakouts, but I'm Not Sure What to Do About It. Is There a Side Effect?

Benvegan Jack got his blood tested two years before he went veg. His stores were fine, but as soon as the doctor said that, they injected him with a heap of bteo and i broke out like crazy. It took me ages to find out why i was breaking out or what is going on. And eventually, after countless appointments withdo os dermitologists and too much money, mants like lots of ongoing breakouts. Since then, i've am, i just supplement with b 12 once a week.

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