5min chapter

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The Rich Roll Podcast

CHAPTER

The Negative Effects of Social Media on Mental Health

One in three Americans now identify as lonely, a statistic that rises to an astonishing 61 percent among young people. One analysis likened the negative effects of loneliness to smoking 15 cigarettes a day. This despair or loss of hope is in turn breeding and reinforcing a global society that is becoming increasingly bereft of empathy.

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