Lifestyle Changes: Fasting, Ketosis, and Improved Habits

On this episode I sit down with my dear friend and fellow marine veteran Colton. Although quite a bit longer than the others, this might be my favorite episode to date. Colton was the first veteran I observed undergo the full day psychedelic assisted psychotherapy treatment using a combination of MDMA, Psilocybin and 5-MEO-DMT. His transformation over the past few months has been nothing short of miraculous and there are so many pieces of this story that I think nearly everyone can align with in one way or another. Enjoy!