4min chapter

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Heat Training Interventions with Coach AJW | KoopCast Episode #179 (2022)

KoopCast

CHAPTER

The Convenience Factor in Running

This is the time of year where athletes who are training for hot weather events are starting to think about things like this. Rob Croar has a sweet one, right? In his back patio, he got it in Vermont. He actually hooks up the heating element hooks up to like his house heater. It's just a convenience factor. But part of the convenience factor is just the drive back and forth.

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