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Does Diet Soda Make You Gain Weight? - Dr. G's Quick Health Tip | EP 306.B

The Dr. Gundry Podcast

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Exploring Non-Caloric Sweeteners, Weaning off Diet Soda, and Health Tips

The chapter delves into the effects of non-caloric sweeteners on the body, highlighting how they can influence insulin levels and cravings. It specifically promotes the use of alulose as a beneficial alternative and provides tips on overcoming a diet soda addiction.

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