EP #225 THE JOY PLAN - KAIA ROMAN - BESTSELLING AUTHOR, ENTREPRENUER, FILM PRODUCER
The VIBE with Kelly Cardenas
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The Difference Between Being and Doing
Kai: How do we get into a state of being as opposed to a state of doing? Kai: It's much more important how you feel when you sit down and eat that food. And I think that the blessing that you put on your food and gratitude that you have for it is much more important than the nutrient quality, she says.
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