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1941: The Best Way to Workout With a Hectic Schedule, How to Prepare for a Strongman Competition, Ways to Stand Out as a Personal Trainer & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Need a Corrective Exercise Specialist?
If I would go back and do it all over again, I would have become a corrective exercise specialist first because of what the situation you just ran into right now. And that also applies to damn near every client you'll ever train. Somebody a trainer that really understands correctional exercise can bring value to almost any client. In fact, I can't think of a client that wouldn't benefit from that. Look up Kelly Starrett's book. Those are all I think good references for you as far as certifications and reads. If you don't have that background, you don't know how to help her or teach her what to do... It does has so much carry over in longevity with their
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