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Season 3, Ep. 11: Seizing the 2021 Unbound Gravel Victory with Ian Boswell
TrainingPeaks CoachCast
The Importance of Burning Matches
It's continually fascinating to me what the human body can do and how we can process energy. The bike is such an amazing machine allowing us to get so much out of ourselves. Some people can do these ultra marathon runs, but it seems like the bike is the ultimate way to burn a lot in a relatively efficient way. It was 10 hours and 15 minutes, 206 miles average of 247 watts normalized of 280 watts.
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Speaker 3
uh the naz classic dew rags from his album the lost tapes it's called
Speaker 2
pluots i'm not going to give out a preview yet scans pretty
Speaker 1
well with dew rags well enough
Speaker 3
jordan well look
Speaker 2
i didn't say i'm fucking weird al yankovic i'm going to reproduce the meter
Speaker 3
like like impressively good rapper
Speaker 2
weird al yankovic hey his
Speaker 1
stuff on uh when he covered chameleon is white and nerdy that was some solid flow even chameleonor chameleon said like that dude
Speaker 2
can rap that is the what of all the incredible things about weird al yankovic of which there are
Speaker 1
many so
Speaker 2
many i think one of the most
Speaker 3
incredible is
Speaker 2
what like as someone who loves rap music and hates jokes about rap
Speaker 3
music because they tend to be real easy and shitty and sometimes racist
Speaker 2
i have to say weird al
Speaker 3
yankovic does a legitimately great job rapping and i
Speaker 2
i asked him about it one time when he was on uh when he was on bullseye and he's just like yeah i mean i i work really hard on it so and i was like yeah i bet you do because you're a hardworking guy you're a great craftsman there's no one has ever questioned the man's craft but but if
Speaker 1
you're going to be a fruit themed parody rapper does the rapper himself have a fruit themed name have you thought of
Speaker 2
that that's a great question i mean right now i'm rapping under my own name just because i'm kind of like a straight shooter and
Speaker 3
i'm
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