THE 5 Hidden Health Hacks
The Happy Pear Podcast
00:00
Asthma - What Is It?
People with asthma shouldn't be breathing in tha night through the mout ok? If you breathe through your nose. Your nose and nasal cavity produce a gas called nitric oxide. Nitric oxide was first discovered from the exhale breadth of the human being in 19 91. It helps to open up the airways so that gas exchange can take place. And it also helps toopen up the blood vessels in the lungs. When individuals switch from mouth to nose breathing, the pressure of oxygen in the blood increases by ten %. That's the p o two and millimeters of mercury. Many people with asma are more likely to have a stuffy nose because they don't feel comfortable breathing
Transcript
Play full episode
