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[Creatine] The #1 Supplement for Bigger Muscles, Brains, and Bones w/ Dr. Darren Candow, Anders Varner and Doug Larson Barbell Shrugged #669
Barbell Shrugged
The Effects of Estrogen on Creatine Levels
Female muscle is either more protected Or doesn't decrease the the muscle in a protein breakdown response nearly as much to get that rebound synthesis effect. The theory is that maybe estrogen or having higher concentrations might be involved, but it's still that's in its infancy.
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