Is NAD+ The Secret To Longevity? What Are Sirtuins?
In Search of Insight
00:00
How Long Should I Wait Before a Meal?
It's best to take anety plus precursor supplements prior to a meal. I like taking it when i'm a little bit fasted already, and especially when i start getting ungry. David saintclair also seems to be under the ompression that taking it with a bit of fat is the best way to go. But then you run into the problem where fat probably can break a fast pretty quickly. So do with that information what you will, but flexibility is there if you need it.
Transcript
Play full episode
