Owning It: The Anxiety Podcast cover image

Owning Therapy with BetterHelp

Owning It: The Anxiety Podcast

00:00

The Importance of Listening to Your Gut

Hesu Joe: I feel like we have hopefully demystified a lot of the, you know, therapy is often kind of shrouded in mystery. We feel like we don't really know what it's about until we go and do it. So my encouragement is to listen to your gut, listen to what you want in your life. And if you want something better, I think it's worth it to explore what's out there.

Play episode from 40:26
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app