#034 Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & More
FoundMyFitness
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Effects of High Fructose Corn Syrup on Brain Repair and Sugar's Impact on the Brain's Reward System
This chapter explores how a high fructose diet impairs the brain's ability to repair and rewire after injury, compared to natural fructose from fruit. It also discusses the metabolic differences between fructose and glucose and their impact on overconsumption and the risk of heart attack and stroke.
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