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Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease Prevention

The Rich Roll Podcast

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Exploring Trends in Health and Wellness

This chapter highlights the rise of an alcohol-free lifestyle with Go Brewing's commitment to high-quality non-alcoholic beverages. It also discusses the benefits of advanced fitness equipment, the impacts of fasting on chronic diseases, and contrasts modern pharmaceuticals with ancient nutritional practices.

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