5min chapter

Gay Men Going Deeper cover image

Healing Shame

Gay Men Going Deeper

CHAPTER

How to Heal Shame and Trauma

I'm deeply connected to the spiritual world. So I don't often feel loneliness. And I, but there's a part of me that still has social anxiety and social fear. We have to muster up the courage to practice vulnerability for the very first time maybe. When we are vulnerable, that's the reward we get is authentic connection.

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