Al Ciampa
StrongFirst Podcast
How to Get Rid of Adipose Tissue Levels
I was overweight as a kid and it's probably different for everyone. But once you've reached some threshold of adipose tissue levels that you can only shrink them down. You can't get rid of them unless you go through liposuction or something like that, surgically removed. So I'll tell you what, that's probably what were my interest in stress reduction and overall health education comes from is my struggles with obesity.
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