13min chapter

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Dylan Bowman and Jim Walmsley | 2024 Western States 100 Pre-Race Interviews

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CHAPTER

Transition from UTMB to Western States 100

The chapter delves into the speaker's shift from competing in UTMB to Western States 100, reflecting on past dedication, the decision to take a break from Western States, and the excitement of returning to the race. They discuss changing motivations, training with a partner in Flagstaff, addressing health issues, learning from a three-time Western States winner, emphasizing race day adaptability over chasing past performances, and the unpredictability of the race course and weather at Auburn. Additionally, the chapter explores mental breakthroughs, handling competitive pressure, finishing strong, upcoming competition, training philosophy, listening to the body, injury advantages, and the speaker's current focus on the upcoming race.

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