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#317 From Terrifying Injury to World Records | Heidi Howar, Dave Tate's Table Talk

Dave Tate's Table Talk

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Pursuing Strength: Reflections on Training and Coaching Aspirations

The speaker shares their journey with raw training and the joy of refining their lifting techniques, focusing on skills like pause squats. They aspire to coach women in powerlifting, aiming to foster both physical and mental strength while engaging with their audience through social media.

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