1889: What to Do About Loose Belly Skin, the Benefits of Moving From a Split to a Full Body Workout, How to Choose the Correct Weight When Switching Rep Ranges & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Sweetness, Trends, and Teenage Memories
This chapter explores the complex relationship between artificial sweeteners and health, particularly focusing on their impact on eating habits and weight management. The speakers also delve into the nostalgia of past fashion trends, sharing humorous anecdotes about their teenage styles and cultural influences. Through personal stories, they reflect on the cyclical nature of trends and the social dynamics that shape popular culture.
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