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5min chapter
2351: Short Workouts Vs. Long Workouts for Gains, When Losing Weight Can be a Bad Idea, What to Do When Squatting Hurts Your Knees & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Introduction
The hosts answer live callers' questions on topics like fitness, family life, and current events, inviting listener participation and promoting sponsors like American Standard Heat Pump System and John Deloney Show.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode