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Tend, Befriend & Thrive: Navigating Trauma with Dr. Sara Szal Gottfried MD

The Resetter Podcast with Dr. Mindy

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Healing Through Holistic Protocols and Trauma Resolution

This chapter explores the journey of self-healing from autoimmune conditions by addressing leaky gut, trauma in tissues, and reducing antibodies through holistic approaches. It highlights the role of diet, movement, embodiment, trauma healing, and specific immunomodulators like vitamin D and cumin. The discussion emphasizes a collaborative healthcare model, empowering individuals to take control of their health through informed choices and seeking out the right resources for healing.

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