AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
417: The Real Reason You’re Overthinking Everything (And How to Fix It)
Feminine as F*ck
Understanding the Link Between Trauma and Overthinking
This chapter explores the links between trauma and overthinking, revealing how coping mechanisms can emerge at any life stage. It emphasizes the brain's reaction to perceived threats and how this can manifest as chronic overthinking and people-pleasing behaviors.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode