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Jocko Willink’s Guide to a Disciplined 2025 | TRS 038

The Resilient Show

CHAPTER

The Power of Discipline

This chapter explores the essential principles of discipline and its application in daily life, emphasizing the choice between the pain of discipline and the pain of regret. It highlights the importance of intentionality and personal accountability in creating a disciplined lifestyle, while also addressing the struggles individuals face in overcoming setbacks. Through practical strategies and parallels to military experiences, the chapter demonstrates how discipline outshines motivation in achieving long-term personal and professional goals.

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