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Ep. 87- Practical Programming Tips For YOU

Iron Culture presented by MASS

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How to Use a Diet Break to Make Decisions

If someone was to ask me, should I be using a diet break? Well, how long have you been dieting? How lean are you? Um, what is your goal? Are you trying to maintain this level of leanness? And then you know you're going to be putting that body fat back on later. Those are the things that that you can only learn from experience, which I think is really highlights the importance of it.

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