AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
BodCast Episode 122: Move the Body, Heal the Mind with Jennifer Heisz, PhD
Original Strength Bodcast
Is There a Pandemic of Mental Health?
Stress was up, anxiety depression were way up. Activity was down. The people who were able to maintain their activity level were faring better. And we saw this really interesting shift in what what was motivating people to exercise. So people had shifted away from wanting to exercise to look good, and they moved towards wanting to exercised to feel good.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode