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#147 From Vegetarian to Carnivore Rancher: The Astonishing Amy Hay

Ranching Reboot

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The Importance of Nutrition in Health and Well-Being

This chapter explores the significance of diet, particularly the advantages of a vegetable-rich approach contrasted with the inclusion of meat and avoidance of processed foods. The speakers share personal insights on how dietary changes can enhance health and positively influence children's mood and behavior.

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