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385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You

ADHD Experts Podcast

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The Importance of Comparing and Despair

Ex-president teddy roosevelt famously said that comparison is the thief of joy. What i would like to encourage you to do is to look forwards and backwards. Look at where you've come from and where you're go not sideways. We want to move away from focusing on the unreasonable and basically false standards of what it means to be a good mother, or a good worker, ora a good friend.

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