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115: Breakups, Boundaries + Overcoming Unhealthy Dating Patterns with Amy Chan
Sex Love Psychedelics
How Can We Create Healthy Relationships?
i find that while everyone has some good things to say about boundaries, some of what i hear actually translates to being rigid. Attachment theorys super hot and popular, but we can actually use that as a way of judging and pathologizing people. It's a framework to help you understand your relationship and relationships with others. And so the very first thing is to get really clearer on what are the boundaries that you struggle with and is it boundaries with other people? Is it boundaries with yourself, your own self disciplinee example,. Are you always late? That's a boundary issue with yourself. Ri and understand what are the categories? Are the physical boundaries? Are the emotional boundaries
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