How Sleep Affects Longevity, Plus Secrets of the World’s Healthiest People with Jason Prall
The Food Matters Podcast
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Melatonin and Longevity and Hell
White melatonin may be one of those solutions to to longer life because it is the horn the darkness hormone. It's also the most it reduces reactive oxygen species. There's more melatonin in your gut than yours in your pineal gland produced in your gut. The link between the pineal gland and melatonin and your thymus gland is really interesting.
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