#396 Longevity Scientist Shared His Diet for Slowing Down Biological Aging - Michael Lustgarten PhD
Siim Land Podcast
00:00
Introduction
Exploring mortality risk fluctuations throughout life stages and the potential of lifestyle interventions and biomarker tracking to influence longevity. Insights on nutrition, diet, and their connection to biomarkers related to lifespan, with a nod to an additional expert in the field.
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