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The Everyday Jiu Jitsu Podcast Ep 77: Knee Cuts and Winning Engagements Feat. Jon Thomas

The Everyday Jiu Jitsu Podcast

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Knee Injury and Passing Techniques

This chapter focuses on adaptations in training due to a knee injury, particularly in guard play and passing strategies. It provides insights into effective passing techniques, including the use of knee shields and collar grips, as well as nuances between gi and no-gi practices.

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