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Episode 221: Training performance, nitric oxide, blood flow, and more via the NNOXX device with Evan Peikon

Flex Diet Podcast

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How to Measure Non-Invasive Muscle Movement

There's a lot of signal that you wouldn't expect to be in the muscle. One point we are sampling up to 200 times a second. If the muscle contracts, you could see the changes. Instead of trying to filter out the movement, that ended up being a feature and not a bug.

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