Episode #186: Training with a Spondy ft. Dr. Miles
Barbell Medicine Podcast
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Is There a Study That Can Predict Injury Risk?
The study i would love to see done is to take some adolescent female boleball players and do an mri two weeks before their season starts, and then two weeks after. Because if you look at it, we have studies for, like, distance runners that have shown tibial changes after running a marathot. And we don't consider those bad. It's just a you ran a marathon, and it turns out, if you haven't done anything all summer and all the sudmarine take you into two a day practices where you're in a squat, having to dive downand dig volley balls, odds are your back might hurt a little bit.
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