Negotiation and Psychological Immune Systems (with Julie Kheyfets)
Clearer Thinking with Spencer Greenberg
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Navigating Psychological Extremes in Endurance Racing
This chapter delves into the intense psychological experiences of runners during endurance races, focusing on the 'pit of despair' and the phenomenon of hallucinations. It highlights the impact of adrenaline on perception and discusses strategies for recognizing and managing these emotional challenges to improve performance.
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