4min chapter

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024: Why You Should Train Like A Hybrid Athlete

The Nick Bare Podcast

CHAPTER

The Evolution of Endurance Training

I think the pandemic from COVID initiated a huge response to the hybrid training model. So we're just experiencing this evolution of training in the everyday athlete or the everyday person. And I have some other ideas, an observation of why I think that could be. There is more education and solid information being published by credible people about the importance of cardiovascular conditioning and weight training.

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