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How to control blood sugar spikes

ZOE Science & Nutrition

How Does a Menapaus Impact Blood Glucos Levels?

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Research shows that post menaporsal women have a really big increase in circulating blood glucos levels compared to pre menaporsa women, even when we match their age. And i think this is something everyone, certainly people my age, i'm mid forties, and sadly, myself, many of my friends, are going through this herry menaparsal transition. So ics joust saying, you're at higher risk. Postman ad portar women were tempting to eat more sugar and carbohydrate rich foods. We can either suggest to people ak try and modify the types of food we're having, or we can gest to them the kind of hacks hat i think j

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