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EP 140 - Carrying Kbs, Strength and Weight Loss, Biome Breaks, and More

The Dan John Podcast

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What Are the Benefits of Taking an Apple With Kimchee?

Coach dan john shares his recipe for a garry. He uses whatever inseasoned fruit, or ever fruit he has on hand. There's carrot juice, blueberries, radish kimchee and oranges. Coach Dan: "Some people do these little, small things to fix it"

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