Ep. 228: Inspiration, feat. Rafael Lovato Jr. & Dominyka Obelenyte
BJJ Mental Models
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The Importance of Fundamental Movements in Jiu Jitsu
Jiu Jitsu is a game that will always continue evolving and newer younger athletes will always have newer more convoluted more intricate games to play with. As older practitioners as more seasoned practitioners or as people that are coming in that are a little bit bewildered by all this new information I would say just let go of any expectation you have of being somebody that has to know everything. Dom how about you I would love to pick your brain on this one sure wow okay well echoing Raphael's kind of point driving home that fundamentals and foundational movements are key I think when in doubt we should definitely return to what it is that we as we were coming up helped us build the very beginning stages of our
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