#106: Biohacks and Blood Work to Support Climbing Performance
Eric Hörst's Training For Climbing Podcast
Embracing Athletic Journey and Connection to Nature
This chapter explores the journey of aging athletes, highlighting the significance of continuous learning and emotional connections in outdoor activities. It encourages a positive mindset towards performance and emphasizes the role of nutrition in supporting physical well-being.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
