Benefits & Risks of UV Radiation & Sunlight, Skin Health, Vitamin D, Nitric Oxide, Evolution of Skin Color | Richard Weller | 104
Mind & Matter
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Introduction
Dr. Richard Weller is a dermatologist and professor at the University of Edinburgh. He studies skin so he spends part of his time seeing and treating patients as a dermatologist or doing research on skin physiology. We talked about what you need to think about in terms of the trade-offs, the risks and benefits of sunlight exposure. This episode is supported in part by Athletic Greens. Their main product, AG1, is a comprehensive and convenient daily nutrition product containing 75 vitamins, minerals, and whole food sourced ingredients with less than 1 gram of sugar per serving.
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