The Uncontroversial Truth About Nutrition
Food, We Need To Talk
00:00
The Importance of Vegetables
A few voices on the internet say beans are lectins, but there are so many cool things in beans. fruits have lots of nutrients and they have fiber; that's pretty good. Eggs for most people bring up a breakfast dish, not always, but for the most part. There's actually very little research connecting dietary cholesterol to the cholesterol in our blood.
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