Episode 86: Workouts Don’t Matter as Much as You Think
On Coaching with Magness & Marcus
00:00
The Importance of Short-Term vs. Long-Term Mindsets in Training
Exploring the difference between short-term and long-term mindsets in training, using the example of high school and college athletes in Texas who train in a hot and humid environment. Emphasizing the importance of restorative states and aligning decisions with core principles and values.
Transcript
Play full episode
