5min chapter

Mind Pump: Raw Fitness Truth cover image

1837: Manage Your Blood Sugar & Lose Body Fat With Kelly LeVeque

Mind Pump: Raw Fitness Truth

CHAPTER

The Best Foods for Pregnant Women

If someone's listening, that they're goin to have a baby iththeir planting on it would i like, some of the best foods that you can eat. So we're talking about omega threes, not short chain plant based seeds. We're talking about long chain omega threes. Those are the only ones that have been shown e p a and d h a to have i cn n n, brain development cognitie. And so those are primarily going to be in animal protein.

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