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The Best Foods for Pregnant Women
If someone's listening, that they're goin to have a baby iththeir planting on it would i like, some of the best foods that you can eat. So we're talking about omega threes, not short chain plant based seeds. We're talking about long chain omega threes. Those are the only ones that have been shown e p a and d h a to have i cn n n, brain development cognitie. And so those are primarily going to be in animal protein.