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8min chapter
Headlines vs. Reality: on Multivitamins, BMI, & Alzheimer’s Prevention
The Consistency Project
Reevaluating BMI: A Surprising Study
Analyzing a study challenging the conventional belief that overweight BMI leads to earlier death, this chapter discusses findings suggesting a slightly lower risk of mortality for overweight individuals. The discussion examines the limitations of using BMI as a sole health indicator and proposes a more holistic approach to assessing health markers.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode