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Headlines vs. Reality: on Multivitamins, BMI, & Alzheimer’s Prevention

The Consistency Project

CHAPTER

Reevaluating BMI: A Surprising Study

Analyzing a study challenging the conventional belief that overweight BMI leads to earlier death, this chapter discusses findings suggesting a slightly lower risk of mortality for overweight individuals. The discussion examines the limitations of using BMI as a sole health indicator and proposes a more holistic approach to assessing health markers.

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