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43min chapter
We Need Our Light
The Red Light Report
Exploring the Impact and Importance of Red Light Therapy on Health and Wellness
This chapter explores the historical significance of light therapy, focusing on the mechanisms and benefits of red light therapy on mitochondria. It discusses the negative effects of malillumination from artificial lighting and delves into the impact of different types of bioactive light on human cells and health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode