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4min chapter
2962: The Value of Fasting (from Anything). And How to Get Started by Joshua Becker of Becoming Minimalist on Discipline
Optimal Living Daily - Personal Development and Self-Improvement
The Value of Fasting from Anything and How to Get Started
Discover the transformative practice of fasting beyond food, as the speaker shares personal experiences and the benefits of intentionally removing external controlling factors in our lives.
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