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How to Get Unstuck (a scientific take) | Adam Alter

Good Life Project

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The Power of Narrative

We're constantly telling stories about every experience in our life to try and make meaning of it. It's the fact that as much as we'd love to say, like I just want to avoid all the obstacles, it is those moments along the way where we're brought to our knees which endowed the entire journey with meaning at the end of the day. That's where the meaning comes from. The idea of the self that's kind of a series of narratives is really compelling too.

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