AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
17min chapter
Natural Foot Health 101 w/ Andy Bryant & Mark Bell's Power Project Team
Restore To Explore
Natural Foot Movement vs. Orthotics
This chapter explores a podiatrist's shift towards prioritizing natural foot movement over orthotics, emphasizing the importance of strength and mobility in feet. The speakers discuss the drawbacks of relying on orthotics, including potential for more issues, and advocate for exercises and gradual orthotic reduction. They delve into the impact of modern footwear on foot health and performance, highlighting the importance of considering natural foot movement over traditional shoe designs.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode